Oregano oil is well known in the Mediterranean for its ability to slow down food spoilage through its anti-bacterial, anti-fungal, anti-parasitic and anti-oxidant activity. Oregano oil destroys a variety of fungi, fights skin and blood-born yeast and fungal infections, treats indigestion and diarrhea, nervous tension, helps in various skin conditions, and knocks out allergies, hay fever, nasal drip, runny nose, sinusitis, flu, insect bites, toothache, earache, rheumatism, and coughs due to whooping cough and bronchitis (primarily for it’s antispasmodic effects). Oregano oil is a natural candida cure. Because of its anti-inflammatory effects it is an ideal product for people who suffer from CFS and/or fibromyalgia.

Oregano Oil Content and Health Benefits

The wild oregano is rich in minerals and contains calcium, magnesium, zinc, iron, potassium, copper, boron, and manganese. Vitamins C and A (beta carotene) and niacin are also found in oregano. But the key element in oregano is the oil with Carvacrol and Thymol as the primary components, which are believed to be the reason for Oregano oil’s fungicidal and worm-expellant properties.  That is why Oregano oil is significant in the treatment of internal and external fungi including athlete’s foot and skin conditions such a psoriasis and eczema. treatment as well. Oregano is useful against bacteria and parasites and it has immense antiseptic powers are immense. It inhibits the growth of the majority of bacteria, and in case of parasites, oil of oregano has had success neutralizing worms, amoeba, and protozoan.

Only Mediterranean, mountain-grown oregano is naturally rich in Carvacrols, Flavonoids, and Terpenes. Carvacrol is a natural phenol that contains powerful anti-microbial activity, Flavonoids provide natural antiseptic properties, and Terpenes are natural anti-inflammatory agents. Isomeric phenols (Carvacrol) in oregano oil in dilutions as low as 1/50,000 destroy Candida albicans, the Aspergillus mold, Staphylococcus, Campylobacter, Klebsiella, E.coli, Giardia, Pseudomonas, and Proteus. Thymol, which is another phenol constituent of Oregano oil, boosts the immune system. These compounds also act against free radicals and shield against toxins to prevent further tissue damage while encouraging healing. Oregano oil is also used for sore throat and breathing difficulties and it can provide immediate help in cases of bee stings and venomous bites until medical attention can be reached. Oil of oregano has even been suggested as a treatment for dandruff, diaper rash, and other skin disorders.

To be edible in essential oil form, oregano must be made only from wild, mountain-grown, Mediterranean oregano, free of all chemicals and pesticides and emulsified in a carrier oil such as extra virgin olive oil.

Use of Oregano oil

Internal use: Oregano oil is strong, that is why it is recommended to start with small amounts. A normal dosage is 1-5 drops taken under the tongue or in a juice, water or a teaspoon of honey about 2 or 3 times a day.

External or topical use: Oil of oregano may be applied topically to treat itches, infections of the skin, gums and teeth. Be careful if you intend to use it in the genital region or if the skin is sensitive. In this case it is best to dilute it with 50% olive oil.

Oil of Oregano is believed to effectively treat:

Acne, allergies, arthritis, asthma, athlete’s foot, candidiasis, constipation, croup, dandruff, diarrhea, digestive disturbances (indigestion), funghal infections, insect bites, bronchitis, canker sores, colds, flu, earaches, fatigue, gum disease, parasites, headaches, menstrual irregularities, nervous tensions, psoriasis, toenail problems, seborrhea, ringworm, rosacea, sinusitis, skin conditions, sinusitis, toothache, earache, rheumatism, coughs, muscle pain, varicose veins, warts.

Possible side effects of Oregano oil

No side effects of Oregano oil have been reported and it is compatible with other natural remedies or prescription drugs.